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Introduction to Mindfulness and Stress Management

Jun

18

to Jul 9

mindfulness, stress management, introduction to mindfulness, mindful parenting, mindfulness for educators, caregivers, aging, learn mindfulness

Introduction to Mindfulness and Stress Management

Sat, Jun 18, 2022 9:00 AM Sat, Jul 9, 2022 9:00 AM
Live online via Zoom (map)
Google Calendar ICS

Learn mindfulness and practical skills to manage stressors and life’s challenges, reduce burnout, have more peace and joy.

Mindfulness and Aging Course - SUMMER 2022

Jun

6

to Aug 22

aging

Mindfulness and Aging Course - SUMMER 2022

Mon, Jun 6, 2022 12:00 PM Mon, Aug 22, 2022 1:30 PM
Live Online (map)
Google Calendar ICS

Learn how mindfulness can help us approach aging with more ease.